03-15-2022, 10:03 AM
Good afternoon.
It's 55 right now heading for 62.
Well my first month of dieting has paid off, I lost 21 pounds (probably lots of water) and this morning I did 3 laps non stop on the treadmill. I am up to doing 6 daily (1.5 miles) but it has been taking me all day with lots of rest but today the muscles are starting to adjust and aren't hurting like they were. I hope to get my bike out this summer too. Fiatfan is my mentor.
I am glad Pat is doing so well, I am praying for his continued recovery.
Nothing else to report.
Charlie
It's 55 right now heading for 62.
Well my first month of dieting has paid off, I lost 21 pounds (probably lots of water) and this morning I did 3 laps non stop on the treadmill. I am up to doing 6 daily (1.5 miles) but it has been taking me all day with lots of rest but today the muscles are starting to adjust and aren't hurting like they were. I hope to get my bike out this summer too. Fiatfan is my mentor.
I am glad Pat is doing so well, I am praying for his continued recovery.
Nothing else to report.
Charlie