The Hobo Camp Fire Is going well #IX.. Stop In!!!

[ezdays]

Heat is about the only think that works for me on leg cramps. I take statins, causes cramps, take CoQ10 that helps, but when they come, there's little warning. A heat pack for 15-20 minutes does wonders. I have one that I heat in the microwave for a minute. It wraps around my leg and have even gone back to sleep with it on.