12-13-2013, 10:30 AM
Good morning all.
Cold but no snow yet.
Watching 2 big pots of chili, for a church function this weekend.
Turkey day and post turkey day(s) ended with an 8 pound gain
hock: Back on the diet I must go I was down to 255 at one point and that is my goal to get back down to that "healthy" weight as I do not want to go back on medicine for diabetes, blood pressure, and cholesterol 
I went from 379 to 255 the first time around but I was religious about exercise and not sneaking regular food I can do it again just have to set my mind to it. For a few years I was maintaining but now am back sliding. 
Not much else going on here at the moment.
Cold but no snow yet.
Watching 2 big pots of chili, for a church function this weekend.
Turkey day and post turkey day(s) ended with an 8 pound gain
hock: Back on the diet I must go I was down to 255 at one point and that is my goal to get back down to that "healthy" weight as I do not want to go back on medicine for diabetes, blood pressure, and cholesterol I went from 379 to 255 the first time around but I was religious about exercise and not sneaking regular food I can do it again just have to set my mind to it. For a few years I was maintaining but now am back sliding. Not much else going on here at the moment.